Think like a monk by Jay Shetty

Title: Think like a monk
Author: Jay Shetty

How much of your happiness and success is determined by the internal narrative inside your mind?

In Think like a monk, Jay Shetty explores the cognitive frameworks, emotional patterns, and mental clarity required to overcome self-doubt and internal friction. By shifting your perspective, nurturing self-awareness, and releasing toxic mental habits, you can cultivate an unshakable mindset.

Uplifting and transformative, this volume offers a clear path toward emotional balance and mental resilience.

FORMAT: Paperback

Product details

Language: English

Print length: 352 pages

Item Weight: 310 g

Dimensions: 13.8 x 2.4 x 21.5 cm